Gluten-Free Southern Sausage Gravy Recipe for Biscuits

This Gluten Free Sausage Gravy is simple to prepare and full of savory flavor. It’s creamy, thick, and deeply satisfying — a classic reimagined to be gluten-free and dairy-free without sacrificing taste.

Paleo Whole30 Sausage Gravy

I’m excited to share this recipe — it’s one I’ve been working on for a while. My dad showed me how to make traditional sausage gravy when I was young, and it became a weekend favorite. That version used flour and milk and was served over canned biscuits. This updated version is gluten- and dairy-free, and just as comforting and delicious. I’m thrilled with how it turned out.

Paleo Whole30 Sausage Gravy
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Ingredients for gluten free sausage gravy

Breakfast sausage – The sausage is the heart of the gravy. Use raw ground breakfast sausage (homemade or store-bought), not pre-cooked.

Sage and fennel – These spices add warmth and depth to the gravy.

Fat of choice – Use a neutral or flavorful fat if the pan needs extra: coconut oil, ghee, bacon grease, or avocado oil all work well to form the roux with the flours.

Tapioca flour and almond flour – A blend of these two thickeners creates the right texture. Almond flour alone will not thicken the sauce properly.

Almond milk – Any dairy-free milk (almond, coconut, oat, etc.) will work. Adjust quantity to reach desired consistency.

Cassava flour (optional) – Use 3 tablespoons of cassava flour as a one-to-one replacement for the almond + tapioca combination if you prefer a single alternative flour.

Paleo Whole30 Sausage Gravy

How to serve sausage gravy

This gravy pairs beautifully with crispy pan-fried potatoes for a satisfying breakfast or brunch. It’s also traditionally served over biscuits; paleo biscuits or slices of warm paleo bread are great gluten-free options. Choose your favorite base and spoon the hot gravy and sausage over it for the best experience.

Share your favorite pairing — I’d love to hear how you enjoy it.

Storing and reheating sausage gravy

Store the gravy covered in the refrigerator for up to a week. To reheat, warm gently in a skillet over medium heat with a splash of almond milk (or other dairy-free milk) to loosen the sauce. Stir frequently until heated through.

Paleo Whole30 Sausage Gravy

You’ll love this comforting, filling dish. If you’d rather not use potatoes, try serving it over paleo biscuits for a traditional experience.

Gluten Free Sausage Gravy

Author:Jessica DeMay
Prep Time:5 minutes
Cook Time:15 minutes
Servings:4 servings
Course:Breakfast
Cuisine:American
Diet:Gluten Free
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Ingredients

  • 1 pound ground breakfast sausage
  • 1 teaspoon dried sage
  • 1 teaspoon fennel seed
  • 3 tablespoons fat of choice if needed
  • 1 tablespoon almond flour
  • 2 tablespoons tapioca flour
  • 2 ½-3 cups almond milk (or other dairy-free milk)
  • 4 medium russet potatoes diced and pan fried

Instructions

  • In a large skillet, brown the ground breakfast sausage over medium heat. Stir in the dried sage and fennel while the sausage cooks. When fully cooked, transfer the sausage to a plate or bowl.
  • If the pan is dry, add fat until you have about 3 tablespoons total in the skillet (use coconut oil, ghee, bacon grease, or your preferred fat).
  • Stir in the almond flour and tapioca flour, combining them with the fat over medium heat to form a roux.
  • Slowly whisk in the almond milk and cook until the sauce thickens to your desired consistency. Use a whisk to smooth any lumps.
  • Return the cooked sausage to the skillet, stir to combine, and serve immediately over pan-fried potatoes or biscuits.

Notes:

• For a low-FODMAP option, use 3 tablespoons cassava flour instead of the almond + tapioca flour, and ensure the sausage contains no onion or garlic.

• Almond flour by itself will not thicken the sauce properly; use it in combination with tapioca or replace both with cassava flour.

• Fat options include coconut oil, bacon grease, ghee, or avocado oil.

Nutrition Information

Calories: 661kcal
Carbohydrates: 44g
Protein: 23g
Fat: 45g
Sodium: 935mg
Fiber: 4g

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Paleo Whole30 Sausage Gravy