Juicy Instant Pot Chicken Breasts in 15 Minutes

This Instant Pot chicken breast recipe produces tender, juicy chicken in a creamy white wine and parmesan sauce. It’s a low-carb, one-pot meal that’s excellent for weeknights, meal prep, and cooks of all skill levels.

tender instant pot chicken breast with a pan sauce on a plate with instant pot in background

Instant Pot Chicken Breast

These Instant Pot chicken breasts are versatile enough for guests but easy enough for a simple weeknight dinner. The quick pressure-cooking time keeps the meat juicy while the creamy parmesan sauce adds rich flavor. This naturally gluten-free, low-carb dish pairs well with vegetables or low-carb sides.

What you’ll love about this recipe:

  • Easy – All cooking happens in the Instant Pot for simple prep and cleanup; you can have this on the table in about an hour.
  • Healthy – Lean chicken breasts balance the rich sauce. Minimal processed ingredients keep this a wholesome option.
  • Versatile – Change the flavor profile by swapping seasonings or stirring in pesto, chiles, or other spice blends to make this base your own.
ingredients for instant pot chicken breast

Ingredients for Chicken and White Wine Sauce

Below is an overview of what you’ll need. Exact measurements are in the recipe card further down.

  • Chicken breasts – 4 medium boneless, skinless breasts (about 6–8 oz each). Use similar sizes so they finish at the same time. Boneless skinless thighs can be used but may cook faster.
  • Seasonings – Italian seasoning, garlic powder, onion powder, kosher salt, crushed red pepper flakes, and black pepper make a flavorful rub.
  • Olive oil, chicken broth, dry white wine – These form the cooking liquid. Replace the wine with additional broth if you prefer no alcohol.
  • Grated Parmesan and heavy cream – Stirred in at the end to thicken the cooking liquid into a creamy pan sauce.

How to Cook Chicken Breasts in an Instant Pot

The method is straightforward: season and sear the chicken, deglaze the pot, pressure cook on a trivet, then finish by reducing the liquid and making the sauce.

Season & Sear chicken

chicken breast in instant pot
seared chicken in instant pot

Mix the spices and rub them evenly onto trimmed, dry chicken breasts. Set the Instant Pot to Sauté (High) and add 1 1/2 tablespoons olive oil. When the oil shimmers, sear the chicken 2 minutes per side until golden. Remove the chicken and set aside.

Deglaze Pot

delgaze pan
deglaze pot with spatula

Turn off Sauté. Pour in the chicken broth and white wine and scrape the bottom with a spoon or spatula to loosen any stuck bits. Removing these browned bits is essential to prevent a burn warning during pressure cooking.

Pressure Cook

seasoned chicken in instant pot
cooked chicken breast in instant pot

Place the trivet into the pot above the liquid and arrange the chicken breasts side by side (don’t stack). Secure the lid and pressure cook on High for 5 minutes. When the cycle finishes, let the pressure release naturally for 10 minutes, then carefully release any remaining pressure and remove the chicken and trivet.

Make Sauce

heavy cream poured in instant pot
creamy pan sauce in instant pot

Turn Sauté on again and bring the cooking liquid to a boil. Reduce the liquid by about half, leaving roughly 1/3–1/2 cup. Stir in 1/2 cup grated Parmesan and 1/2 cup heavy cream, mixing until the cheese melts and the sauce thickens. Return the chicken to the pot and warm for 2 minutes, or until the internal temperature reaches 165°F.

Serve

chicken in instant pot
instant pot chicken and cream sauce

Serve the chicken with the creamy pan sauce spooned over the top. It pairs well with mashed potatoes, cauliflower risotto for a low-carb option, roasted vegetables, or a simple green salad.

Store

Cool completely, then store in an airtight container in the refrigerator for 3–4 days. Keep chicken and sauce together to prevent the meat from drying out.

Can I freeze chicken in a cream sauce?

Yes. Freeze in a freezer-safe container for up to 3 months. Cool fully before freezing to avoid rapid crystallization. Thaw slowly in the refrigerator overnight and reheat gently over low heat to reduce the chance of the sauce separating.

instant pot chicken breast on plate with sauce

The Best Way to Reheat Chicken Breasts

Reheat gently to avoid overcooking the chicken or breaking the sauce. Low-and-slow methods work best:

  • Skillet – Warm chicken and sauce on low to medium-low, covered, stirring occasionally for even heating.
  • Oven – Place in a baking dish, cover with foil, and heat at 350°F until warmed through (time varies with quantity).
  • Microwave – Use 50% power and reheat in 1-minute intervals, stirring the sauce and turning the chicken between intervals.

If you love this easy chicken breast recipe, you’ll love these chicken ideas:

  • Easy Bacon Wrapped Chicken Breast – Bacon keeps the chicken juicy and adds a crunchy finish.
  • Pesto Chicken – A herby cream sauce makes this an easy one-pan favorite.
  • Lemon Garlic Chicken – Bright citrus and garlic add a lighter flavor profile.
  • Spinach and Feta Stuffed Chicken – A bold, impressive option for company.
  • Instant Pot Chicken Tortilla Soup – A comforting soup using lean chicken breasts.
chicken breast on plate

FAQs about Instant Pot Chicken Breasts

How long do you cook chicken breasts in the Instant Pot?

Sear both sides, then pressure cook on High for 5 minutes. Allow a 10-minute natural pressure release before opening the pot.

What’s the best way to cook chicken breasts without overcooking them?

Pressure cooking is ideal for quickly cooking breasts without drying them out. Alternatives include air frying or grilling if you prefer crispier edges.

Do you have to use white wine?

No. White wine adds depth, but you can replace it with additional chicken broth if you prefer to avoid alcohol.

tender instant pot chicken breast with a pan sauce on a plate with instant pot in background

Get the Recipe:
Instant Pot Chicken Breast

Prep: 10 minutes
Cook: 5 minutes
Additional Time: 10 minutes
Total: 25 minutes
Yield: 4
Author: Annie Holmes
This Instant Pot Chicken Breast recipe gives you tender, juicy chicken with a creamy white wine sauce. It’s a quick, low-carb, one-pot meal suitable for busy nights and meal prep.

Ingredients

 

  • 4 medium size chicken breasts 6-8 ounces each
  • 1 1/2 tablespoons Italian seasoning
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon kosher salt
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon black pepper
  • 1 1/2 tablespoon olive oil
  • 1/2 cup chicken broth
  • 1/2 cup dry white wine (or additional broth)

Pan Sauce Ingredients

  • 1/2 cup grated parmesan
  • 1/2 cup heavy cream

Equipment

  • Instant Pot or other electric pressure cooker

Instructions

 

  • Combine the spices and rub onto both sides of the chicken. Set the Instant Pot to Sauté and add the olive oil.
  • When the oil is hot, sear the breasts 2 minutes per side until golden. Remove and set aside.
  • Turn off Sauté. Add the chicken broth and white wine and scrape the bottom to remove any stuck bits. This prevents a burn message during pressure cooking.
  • Place the trivet over the liquid, set the chicken on the trivet (do not stack), and secure the lid.
  • Pressure cook on High for 5 minutes. Allow a 10-minute natural release, then manually release remaining pressure and remove the chicken and trivet.
  • Turn Sauté back on and boil the liquid until reduced by half (about 1/3–1/2 cup remaining). Stir in Parmesan and heavy cream.
  • Heat until the sauce thickens and the cheese melts, then return the chicken to the pot and cook 2 minutes more. Confirm the internal temperature is 165°F.

Notes

Nutrition note: One chicken breast with 1/4 cup sauce is approximately 276 calories and roughly 3 net carbs.
Serving: 1chicken breast + 1/4 cup sauce, Calories: 276kcal, Carbohydrates: 4g, Protein: 24g, Fat: 15g
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