Greek-Style Baked Tofu with Red Onion, Mustard & Dill

Greek Baked Tofu with Red Onion, Mustard, and Dill

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Adapted from Peter Berley’s Modern Vegetarian Kitchen.
Servings 2
Author Phoebe Lapine

Ingredients

  • 1/2 small red onion thinly sliced
  • 3 tablespoons olive oil
  • 2 tablespoons white wine vinegar
  • 2 tablespoons dry white wine
  • 2 tablespoons finely chopped fresh dill
  • 1 tablespoon whole-grain mustard
  • 2 teaspoons mild honey
  • 1 teaspoon salt
  • 1 pound firm tofu drained

Instructions

  • Preheat the oven to 350°F (175°C).
  • In a bowl, whisk together the sliced red onion, olive oil, white wine vinegar, dry white wine, chopped dill, whole-grain mustard, honey, and salt until combined.
  • Pat the tofu dry with paper towels and slice the block into 1/2-inch thick pieces; you should have about 12 slices.
  • Arrange the tofu slices in a baking dish in a single snug layer and pour the onion-mustard marinade evenly over them, making sure the onions are distributed over the tofu.
  • Bake for 45 minutes, or until the liquid has mostly evaporated and the onions are crisp and caramelized on top of the tofu.
  • Serve the baked tofu warm or at room temperature over a bed of lentils, rice, or your favorite grain. It makes a satisfying vegetarian main course.

Nutrition

Serving: 2g
img 3204 3If you make this, tag @phoebelapine and #feedmephoebe – I’d love to see it!