This crisp, vibrant chopped Greek salad is full of Mediterranean flavor and easy to prepare. It works well as a quick side dish or a light main when paired with pita and grilled chicken.

This vegetarian salad comes together with minimal prep: chop the vegetables, whisk a simple dressing, and toss. Juicy cherry tomatoes, crunchy English cucumber, and sweet red bell pepper pair perfectly with briny Kalamata olives and creamy feta. Fresh mint brightens every bite.
Serve this salad at barbecues and potlucks, or turn it into a satisfying meal with grilled chicken, chickpeas, or warm pita. It’s refreshing, colorful, and reliably popular at the table.

Why you’ll love this recipe
- A refreshing mix of crunchy vegetables and bold Mediterranean flavors.
- A simple vinaigrette that enhances the ingredients without overpowering them.
- Ready in about 15 minutes—quick and easy to make.
- Versatile as a side dish or a light meal.
Ingredient Notes
Below are notes and substitution ideas. Full measurements and instructions are in the recipe card at the end of the post.

- English cucumber – Crisp with thin skin and small seeds, no need to peel. Persian cucumbers work well too.
- Cherry tomatoes – Sweet and juicy; grape tomatoes are a fine substitute.
- Red bell pepper – Adds sweetness and color; orange, yellow, or green peppers can be used instead.
- Red onion – Adds bite; soak briefly in cold water to mellow if desired. Green onions also work.
- Kalamata olives – Briny and salty, an essential Greek element.
- Feta cheese – Creamy and tangy; crumble from a block for best texture and flavor.
- Fresh mint leaves – Provide a bright finish; dill or parsley are good alternatives.
- Extra virgin olive oil & red wine vinegar – The classic base for the vinaigrette.
- Garlic, oregano, salt & pepper – Keep seasoning simple to let the fresh ingredients shine.
Kitchen Tip
I often use a small veggie chopper to speed up prep. It saves time and is easy to clean.

How to Make Greek Salad
Step-by-step instructions with photos are below. For a printable version, see the recipe card at the end.
Step 1: In a large bowl, combine chopped cucumbers, cherry tomatoes, red bell pepper, red onion, chopped Kalamata olives, crumbled feta, and julienned mint.

Step 2: In a small bowl, whisk together extra virgin olive oil, red wine vinegar, minced or grated garlic, oregano, salt, and pepper until combined.

Step 3: Pour the dressing over the salad and toss gently to coat. Cover and chill for at least 10 minutes to let the flavors meld.

Storage
Store the salad in an airtight container in the refrigerator for up to 4 days. Note that vegetables soften over time; for best texture, enjoy within 1–2 days.
Tips for the Best Chopped Salad
- Use high-quality extra virgin olive oil for the best flavor.
- Chop ingredients to a similar size so each bite is balanced.
- Chill the salad at least 10 minutes before serving to let flavors meld.
- Taste and adjust seasoning after tossing—an extra pinch of salt or splash of vinegar can brighten it up.

Additions and variations
- Garbanzo beans (chickpeas) — add protein and texture.
- Grilled chicken — make it a hearty main.
- Sun-dried tomatoes — for a chewy, tangy twist.
- Romaine lettuce — add for a more traditional tossed salad.
- Fresh lemon juice — a squeeze of lemon brightens the dressing.

More Salad Recipes
- Olive Garden-style salad
- Broccoli crunch salad
- Tricolor Italian pasta salad
- Antipasto chopped salad
- Ham and pea salad
- Chicken gyro bowl
- Creamy cucumber dill salad

Chopped Greek Salad
Author: Jaclyn
Ingredients
- 1 English cucumber, chopped
- 8 ounces cherry tomatoes, chopped
- 1 red bell pepper, chopped
- ½ cup red onion, chopped
- ½ cup Kalamata olives, chopped
- ½ cup feta cheese, crumbled
- 6 fresh mint leaves, julienned
- ¼ cup extra virgin olive oil
- 2 Tablespoons red wine vinegar
- 1 clove garlic, minced or grated
- 1 teaspoon oregano
- ⅛ teaspoon salt
- ⅛ teaspoon pepper
Instructions
- Combine the chopped vegetables, olives, feta, and mint in a large bowl.
- Whisk together olive oil, red wine vinegar, garlic, oregano, salt, and pepper in a small bowl.
- Pour the vinaigrette over the salad and toss to coat.
- Cover and chill at least 10 minutes before serving.
Notes
You can soak chopped red onion in cold water for 10 minutes to mellow the bite.
Sun-dried tomatoes or garbanzo beans are tasty additions.
Store covered in the refrigerator for up to 4 days; texture is best within the first 1–2 days.
Nutrition
Carbohydrates: 11 g |
Protein: 5 g |
Fat: 20 g

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